We’ve all been there before – when facing a looming deadline for a research paper or work presentation – we somehow find ourselves binge-watching episodes of Stranger Things on Netflix or re-alphabetizing our book shelves. We have every intention of doing the thing…eventually. We even set arbitrary deadlines for ourselves: I’ll do it at 11 o’clock. And when 11 o’clock comes and goes and we still haven’t done the thing, we move the finish line. I’ll start tomorrow. I’ll start Monday. I’ll start the first of May. I’ll start in the New Year. In the meantime, we stew in anxiety, guilt and self-hatred. Why can’t I do the thing? What’s wrong with me? Will I ever do the thing? Can I even do the thing? Continue reading “Why We Procrastinate. (Pt 1)”
We’ve been taught to think that perfectionism is a good trait. No one ever goes into a job interview promising to do less-than-perfect work. In fact, potential job candidates are often coached to answer interview questions about their greatest weakness as, “I’m a perfectionist in everything I do.” But is perfect attainable? Or even desirable? Or is perfect holding us back? Is our mental image of that “perfect” thing keeping us from doing anything at all?
Continue reading “5 Ways Perfectionism is Keeping you from Living your Creative Life.”