Good morning! It’s Monday once more. I don’t blame you if you’re not keeping track. The days are seeping into one another, coloring each other like bleeding watercolor. I normally have to be up at 3:30 AM for my morning shifts, but I haven’t set an alarm in weeks. Trying to keep a routine has been challenging to say the least.Continue reading “It’s Monday, What Are You Reading? #IMWAYR”
As many millions find themselves in self-isolation, it’s easy feel like we are squandering our time if we are not “productive” enough. Household chores and little fix-it jobs that we’ve left off for weeks or months suddenly seem imperative. But let me let you in on a little secret – since the dawn of time, since you were born, until you the day you die, there will be chores. There will always be dirty laundry and overflowing trash and drippy faucets and overstuffed closets waiting for us to organize them.Continue reading “There Will Always Be Laundry; Make Time for Joy!”
We’ve all seen posts griping about long lines at the grocery store, hand-sanitizer and toilet paper shortages, resource hoarding and general lack of empathy and understanding. The news is no better. It’s a constant stream of anxiety-inducing updates on confirmed cases of COVID-19, death tolls, the plunging stock market and temporary closures or suspended services.
But perhaps the most surprising thing to come out of this – something the disaster movies missed the mark on – is the human ability to seek levity in the face of imminent disaster.
Warning: Long, picture-heavy post behind the cut.Continue reading “Ducks in the Trevi Fountain: What Covid-19 Can Teach Us About Life, Love and the World Around Us”
In modern times, the term self-care has become ubiquitous with treating oneself. And while we can all agree that the occasional pampering is healthy and beneficial, for some it’s not merely an indulgence, but a daily struggle. For those with a chronic illness or disability, self-care can be the difference between life and death.
For someone who can barely get out of bed, the idea of doing a face-mask or taking a bubble bath seems inconceivable, exhausting and frankly, absurd. How can you run a marathon when you can’t walk a mile? When you’re in survival mode, self-care needs to be about taking tiny steps, not giant bounds.
In a 2003 essay, Christine Miserandino coined the term “spoon theory”. Spoon theory “is a disability metaphor…used to explain the reduced amount of mental and physical energy available for activities of living and productive tasks that may result from” having a disability, chronic illness, autoimmune disease, or mental illness. (wiki)Continue reading “Self-Care for Survival.”